Middle School Lunch

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

Baked Potato
Seasoned Broccoli
Southwest Beans
Cheese Sauce
Seasoned Carrots
Wheat Dinner Roll
Cheese Pizza
Sausage Pizza
Chicken Parmesan
Sandwich
Hamburger / WW Bun
Baked Oven French Fries
Tuna Salad Wrap
Tossed Salad
w/ No Dressing
Cucumber Slices
Diced Pears
Fresh Apple

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3

Italian Meatballs
Cheese Tortellini
Marinara Sauce
Garlic Spinach
Parmesan Breadstick
Cheese Pizza
Cheese Burger Pizza
WG Chicken Patty / Wheat
Bun
Corn Dog
Three Cheese Wrap
Zucchini Sticks, Raw
Tossed Salad
w/ No Dressing
Applesauce
Fresh Orange

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4

Korean Braised Pork
Ribbettes
Oriental Fried Rice
Seasoned Broccoli
Monterey Ranch Chicken
Salad
Cheese Pizza
Pepperoni Pizza
WG Chicken Patty / Wheat
Bun
Cheeseburger / Wheat Bun
Baked Sweet Potato Fries
Garden Salad
Carrot Pineapple Salad
Mandarin Oranges
Banana

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5

Chicken Fajita Strips
Whole Wheat Tortilla
Black Beans & Brown Rice
Warm Baked Apple Slices
Cheese Pizza
Cajun Chicken Pizza
WG Chicken Patty / Wheat
Bun
Beef & Bean Burrito
Tuna Salad/Wheat Bun
Mixed Greens Salad
Celery Sticks
Mixed Fruit
Fresh Pear

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6

No School Today

Calories 788
Cholesterol 56 mg
Sodium 1714 mg
Dietary Fiber 12.01 g
Iron 5.37 mg
Calcium 623.45 mg
Vitamin A 4371 IU
Vitamin C 45.34 mg
Protein 33.96 g 17.2%
Carbohydrate 114.35 g 58.1%
Total Fat 23.62 g 27.0%

9

Popcorn Chicken
SWEET AND SOUR SAUCE
Brown Rice
Fresh Pea Pods
Seasoned Carrots
Red Pepper Strips
Golden Pineapple
Supreme Pizza
Cheese Pizza
WG Chicken Patty / Wheat
Bun
BBQ Meatball Sandwich
Baked Oven French Fries
Chicken Salad Wrap
Romaine Lettuce Salad
Fresh Apple

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10

Pasta w/ Sauce
Breadstick Garlic
Seasoned Green Beans
Buffalo Chicken Pizza
Cheese Pizza
Chicken Patty Melt
Hamburger / Wheat Bun
Celery Sticks
Hummus A Tune
Pita Sandwich
Broccoli Salad
Diced Pears
Fresh Orange

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11

Spicy Taco Meat
Mixed Greens Salad
Refried Beans
Tortilla Chips Rounds
Cinnamon Breadstick
Cheese Pizza
Sausage Pizza
WG Chicken Patty / Wheat
Bun
Hot Turkey Ham
& Cheese Bagel
Southwest Potato Wedges
Cobb Salad
Sweet Corn Salad
Applesauce
Banana

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12

Roast Pork
Wheat Roll
Jelly
Cornbread Stuffing
Gravy
Seasoned Mix Vegetables
Turkey Club Bagel Sand
Cheese Pizza
Mushroom Pizza
Hamburger / Wheat Bun
Corn Dog
Potato Rounds
Carrot Salad
Romaine Lettuce Salad
Mixed Fruit
Fresh Orange

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13

Macaroni & Cheese
Seasoned Peas
Wheat Dinner Roll
Jelly
Cheese Pizza
Pepperoni Pizza
Cheeseburger / Wheat Bun
Turkey Hot Dog / WW Bun
Fresh Baby Carrots
Soy Butter & Apple
Roll Up
Fresh Spinach Salad
Golden Pineapple
Fresh Apple

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Calories 783
Cholesterol 54 mg
Sodium 1611 mg
Dietary Fiber 11.14 g
Iron 4.38 mg
Calcium 593.06 mg
Vitamin A 4290 IU
Vitamin C 45.83 mg
Protein 33.46 g 17.1%
Carbohydrate 114.78 g 58.6%
Total Fat 22.77 g 26.2%

16

Hot & Spicy Chicken
Tenders
Garlic Mashed Potatoes
Roasted Italian
Vegetables
Parmesan Breadstick
Sausage Pizza
Cheese Pizza
WG Chicken Patty / Wheat
Bun
Hamburger / Wheat Bun
Tator Tots
Chicken Salad Wrap
Romaine Lettuce Salad
Celery Sticks
Apricots
Fresh Apple

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17

Whole Grain French
Toast Sticks
Scrambled Egg Patty
Turkey Sausage Patty
Syrup
Fresh Orange
Cheese Pizza
Pepperoni Pizza
WG Chicken Patty / Wheat
Bun
Cheeseburger / Wheat Bun
Hash Brown Potatoes
Santa Fe Wrap
Spinach Salad
Fresh Baby Carrots
Applesauce

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18

Chili con Carne
Parslied Rice
Mexican Corn
Lettuce & Tomatoes
Cheddar Cheese
Whole Wheat Tortilla
Cheese Pizza
Mushroom Pizza
WG Chicken Patty / Wheat
Bun
Cheeseburger / Wheat Bun
Mandarin Chicken Salad
Caesar Side Salad
Mandarin Oranges
Mixed Fruit
Banana

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19

Italian Meatballs
Pasta with
Marinara Sauce
Green Beans & Mushrooms
Herb Breadstick
Cheese Pizza
Veggie Pizza
Mini Corn Dog Dippers
Hamburger / WW Bun
Baked Sweet Potato Fries
Triple Decker Turkey &
Swiss
Garden Salad
Fresh Baby Carrots
Fresh Pear
Peaches

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20

Roast Turkey w/Gravy
Whipped Potatoes
Seasoned Broccoli
Wheat Dinner Roll
Jelly
Cheese Pizza
Aloha Pizza
WG Chicken Patty / Wheat
Bun
Italian Meatball Sub
Potato Wedges
Tuna Salad Wrap
Confetti Cole Slaw
Grape Tomatoes
Mixed Fruit
Fresh Orange

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Calories 794
Cholesterol 59 mg
Sodium 1700 mg
Dietary Fiber 11.92 g
Iron 4.72 mg
Calcium 577.30 mg
Vitamin A 4555 IU
Vitamin C 56.71 mg
Protein 34.68 g 17.5%
Carbohydrate 115.09 g 58.0%
Total Fat 23.52 g 26.7%

23

Spicy Taco Meat
Tortilla Chips Rounds
Fiesta Rice
Mexican Corn
Cinnamon Breadstick
Cheese Pizza
Pepperoni Pizza
Buffalo Chicken Patty
Sandwich
Hamburger / WW Bun
Baked Oven French Fries
Turkey BLT Wrap
Zucchini Sticks, Raw
Yogurt Salsa Dip
Mixed Greens Salad
Peaches
Fresh Pear

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24

MEATLOAF
Whipped Potatoes
Gravy
Wheat Roll
Jelly
Seasoned Peas
Veggie Pizza
Cheese Pizza
Cheeseburger / Wheat Bun
Hot & Spicy Chicken
Tenders
Tator Tots
Triple Decker Turkey &
Swiss
Romaine Lettuce Salad
Carrot Sticks
Peaches
Fresh Orange
Mustard

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25

BBQ Pork Ribbies
Honey BBQ Sauce
Potatoes Au Gratin
Seasoned Green Beans
Whole Grain Biscuit
Jelly
Cheese Pizza
Mushroom Pizza
Chicken Patty Melt
Hamburger / WW Bun
Chicken Caesar Salad
Celery Sticks
Carrot Broccoli Salad
Apricots
Banana

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26

Whole Grain Chicken
Patty
Marinara Sauce
Mozzarella Cheese
Pasta with
Marinara Sauce
Seasoned Mix Vegetables
Breadstick
Roasted Vegetable &
Cheese Wrap
Cheese Pizza
Sausage Pizza
WG Chicken Patty / Wheat
Bun
Bacon Cheeseburger
Roasted Vegetables
Romaine Lettuce Salad
Yogurt Fruit Salad
Fresh Baby Carrots
Fresh Orange

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27

Popcorn Chicken
SWEET AND SOUR SAUCE
Oriental Fried Rice
Fresh Pea Pods
Seasoned Carrots
Red Pepper Strips
Golden Pineapple
Veggie Pizza
Cheese Pizza
WG Chicken Patty / Wheat
Bun
Sand Sloppy Joe
Potato Wedges
Three Cheese Wrap
Romaine Lettuce Salad
Fresh Apple

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Calories 784
Cholesterol 55 mg
Sodium 1657 mg
Dietary Fiber 11.31 g
Iron 4.33 mg
Calcium 609.82 mg
Vitamin A 6012 IU
Vitamin C 47.72 mg
Protein 33.06 g 16.9%
Carbohydrate 113.35 g 57.8%
Total Fat 25.56 g 29.3%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.