Middle School Breakfast

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
24 Institute Day	25 Half Day Breakfast Only Bagel Cream Cheese Cold Cereal Cereal Bar Fruit Juice Choice of Milk View Nutrients	26 Biscuit Sandwich Pears Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	27 Pancakes Syrup Bacon Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	28 Breakfast Pizza Applesauce Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	Calories 783 Cholesterol 49 mg Sodium 1153 mg Dietary Fiber 2.71 g Iron 5.95 mg Calcium 633.95 mg Vitamin A 1568 IU Vitamin C 32.63 mg Protein 24.17 g 12.3% Carbohydrate 130.36 g 66.6% Total Fat 17.37 g 19.9% Saturated Fat 7.99 g 9.2%
31 French Toast Sticks Syrup Turkey Ham Slice Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	1 Breakfast Sandwich Apricots Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	2 Waffle Syrup Mixed Fruit Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Fruit Juice View Nutrients	3 Cheesy Pizza Bagel Mandarin Oranges Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Fruit Juice View Nutrients	4 Pancakes Syrup Bacon Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	Calories 606 Cholesterol 44 mg Sodium 885 mg Dietary Fiber 2.18 g Iron 4.64 mg Calcium 532.59 mg Vitamin A 1193 IU Vitamin C 27.93 mg Protein 19.21 g 12.7% Carbohydrate 106.43 g 70.2% Total Fat 11.14 g 16.5% Saturated Fat 5.12 g 7.6%
7 HOLIDAY	8 Ham, Egg, & Cheese Bagel Apricots Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Fruit Juice View Nutrients	9 French Toast Sticks Syrup Turkey Ham Slice Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	10 Biscuit Sandwich Pears Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	11 Waffle Syrup Mixed Fruit Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Fruit Juice View Nutrients	Calories 597 Cholesterol 60 mg Sodium 873 mg Dietary Fiber 1.44 g Iron 4.64 mg Calcium 511.68 mg Vitamin A 1327 IU Vitamin C 26.20 mg Protein 17.55 g 11.8% Carbohydrate 101.87 g 68.3% Total Fat 12.74 g 19.2% Saturated Fat 5.32 g 8.0%
14 Pancakes Syrup Bacon Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	15 Breakfast Pizza Applesauce Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	16 Waffle Syrup Mixed Fruit Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Fruit Juice View Nutrients	17 Breakfast Sandwich Apricots Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	18 French Toast Sticks Syrup Turkey Ham Slice Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	Calories 617 Cholesterol 46 mg Sodium 891 mg Dietary Fiber 1.93 g Iron 4.55 mg Calcium 500.29 mg Vitamin A 1227 IU Vitamin C 25.94 mg Protein 18.35 g 11.9% Carbohydrate 105.55 g 68.5% Total Fat 12.83 g 18.7% Saturated Fat 5.36 g 7.8%
21 Biscuit Sandwich Pears Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	22 Pancakes Syrup Bacon Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	23 Cheesy Pizza Bagel Mandarin Oranges Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Fruit Juice View Nutrients	24 French Toast Sticks Syrup Turkey Ham Slice Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	25 Half Day Breakfast Only Breakfast Pizza Apricots Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	Calories 752 Cholesterol 44 mg Sodium 1178 mg Dietary Fiber 2.85 g Iron 5.09 mg Calcium 630.30 mg Vitamin A 1513 IU Vitamin C 31.65 mg Protein 25.55 g 13.6% Carbohydrate 125.45 g 66.7% Total Fat 16.18 g 19.4% Saturated Fat 7.31 g 8.7%
28 No School Today	29 Cheesy Pizza Bagel Mandarin Oranges Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Fruit Juice View Nutrients	30 Waffle Syrup Apricots Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Fruit Juice View Nutrients	1 Breakfast Pizza Applesauce Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	2 Pancakes Syrup Bacon Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	Calories 606 Cholesterol 29 mg Sodium 937 mg Dietary Fiber 2.58 g Iron 4.87 mg Calcium 568.49 mg Vitamin A 1213 IU Vitamin C 26.66 mg Protein 20.18 g 13.3% Carbohydrate 105.25 g 69.4% Total Fat 11.15 g 16.6% Saturated Fat 5.37 g 8.0%