Middle School Lunch

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

24

Institute Day

25

Half Day Breakfast Only

26

Corn Dog
Antipasto Salad
Chicken Salad Wrap
Vegetarian Baked Beans
Carrot Sticks w/ Ranch Dip
Mandarin Oranges
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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27

Chicken Nuggets
Dinner Roll
Hamburger on a WW Bun
Chef Salad
Potato Wedges
Seasoned Broccoli
Fresh Apple
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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28

Macaroni & Cheese
Dinner Roll
Chicken Caesar Salad
Green Beans
Peaches
Fresh Grapes
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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Calories 796
Cholesterol 63 mg
Sodium 1788 mg
Dietary Fiber 8.98 g
Iron 4.77 mg
Calcium 642.34 mg
Vitamin A 4636 IU
Vitamin C 27.30 mg
Protein 36.88 g 18.5%
Carbohydrate 112.02 g 56.3%
Total Fat 23.38 g 26.4%
Saturated Fat 8.71 g 9.9%

31

Beef Hot Dog
Chicken Salad Wrap
Antipasto Salad
Tator Tots
Carrot Sticks w/ Ranch Dip
Applesauce
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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1

Chicken Fajitas
Yogurt & Fruit Platter
Fiesta Rice
Seasoned Corn
Fresh Apple
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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2

Ham & Cheese on Bagel
Chicken Caesar Salad
Bacon Pizza
Seasoned Mix Vegetables
Pears
Animal Crackers
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Chef Salad
Choice of Milk

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3

Bosco Sticks / Sauce
Turkey Club Salad
Fruited Gelatin
Peaches
Banana
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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4

Chicken Parmesan
Sandwich
Tuna Salad Wrap
Chef Salad
Seasoned Peas
Macaroni Salad
Fresh Orange
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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Calories 786
Cholesterol 57 mg
Sodium 1736 mg
Dietary Fiber 8.56 g
Iron 4.91 mg
Calcium 594.77 mg
Vitamin A 4114 IU
Vitamin C 27.89 mg
Protein 35.00 g 17.8%
Carbohydrate 111.71 g 56.8%
Total Fat 22.66 g 25.9%
Saturated Fat 7.85 g 9.0%

7

HOLIDAY

8

Chicken Nuggets
Dinner Roll
Jelly
Hamburger on a WW Bun
Chef Salad
Potato Wedges
Seasoned Carrots
Fresh Apple
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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9

Hard Shell Tacos
Three Cheese Salad
South of the Border Pizz
Garden Salad
Mandarin Oranges
Banana
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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10

Italian Meatball Sub
Chicken Caesar Salad
Potato Wedges
Mixed Fruit
Animal Crackers
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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11

Beef & Bean Burrito
Spanish Rice
Taste of the Sea Salad
Seasoned Corn
Garden Salad
Fresh Orange
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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Calories 790
Cholesterol 61 mg
Sodium 1581 mg
Dietary Fiber 8.51 g
Iron 4.93 mg
Calcium 573.02 mg
Vitamin A 3839 IU
Vitamin C 32.24 mg
Protein 35.27 g 17.8%
Carbohydrate 109.60 g 55.5%
Total Fat 23.69 g 27.0%
Saturated Fat 8.20 g 9.3%

14

Corn Dog
Antipasto Salad
Tuna Salad Wrap
Tator Tots
Apricots
Fresh Pear
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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15

Popcorn Chicken
Dinner Roll
Hamburger / WW Bun
Chef Salad
Oven French Fries
Seasoned Broccoli
Golden Pineapple
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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16

BBQ Rib on a Bun
Tuna Salad Wrap
Catalina Chicken Salad
Vegetarian Baked Beans
Spinach Salad
Mixed Fruit
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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17

Chicken Fajitas
Spanish Rice
Taste of the Sea Salad
Seasoned Corn
Garden Salad
Fresh Orange
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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18

Pasta w/ Sauce
Fried Chicken Salad
Parmesan Breadstick
Green Beans & Carrots
Fresh Orange
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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Calories 808
Cholesterol 64 mg
Sodium 1940 mg
Dietary Fiber 8.54 g
Iron 4.87 mg
Calcium 584.25 mg
Vitamin A 2188 IU
Vitamin C 42.51 mg
Protein 35.81 g 17.7%
Carbohydrate 113.33 g 56.1%
Total Fat 24.33 g 27.1%
Saturated Fat 8.46 g 9.4%

21

Beefy Ravioli
Dinner Roll
Jelly
Chicken Caesar Salad
Seasoned Carrots
Mixed Fruit
Fresh Orange
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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22

Sloppy Joe on a Bun
Three Cheese Salad
Tuna Salad Wrap
Peas & Carrots
Potato Wedges
Oatmeal Raisin Cookie
Fresh Apple
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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23

French Toast Sticks
Syrup
Chef Salad
Chicken Brushetta Pizza
Spinach Salad
Applesauce
Banana
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Mayonnaise
Choice of Milk

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24

Macaroni & Cheese
Dinner Roll
Chicken Caesar Salad
Green Beans
Peaches
Fresh Pear
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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25

Half Day Breakfast Only

Calories 795
Cholesterol 58 mg
Sodium 1606 mg
Dietary Fiber 8.49 g
Iron 4.57 mg
Calcium 578.33 mg
Vitamin A 3340 IU
Vitamin C 32.31 mg
Protein 33.40 g 16.8%
Carbohydrate 115.07 g 57.9%
Total Fat 23.20 g 26.3%
Saturated Fat 8.04 g 9.1%

28

No School Today

29

BBQ Meatball Sandwich
Chicken Salad Wrap
Chef Salad
Tator Tots
Carrot Sticks w/ Ranch Dip
Fresh Orange
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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30

Bosco Sticks / Sauce
Hawaiian Pizza
Three Cheese Salad
Garden Salad
Animal Crackers
Fresh Apple
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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1

Beef Hot Dog
Chicken Caesar Salad
Potato Wedges
Mixed Fruit
Banana
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

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2

Beef & Bean Burrito
Spanish Rice
Taste of the Sea Salad
Seasoned Corn
Garden Salad
Applesauce
Chicken Patty / WW Bun
Cheeseburger / WW Bun
Choice of Milk

View Nutrients

Calories 790
Cholesterol 51 mg
Sodium 1865 mg
Dietary Fiber 8.48 g
Iron 4.63 mg
Calcium 565.97 mg
Vitamin A 3702 IU
Vitamin C 26.13 mg
Protein 32.25 g 16.3%
Carbohydrate 115.50 g 58.5%
Total Fat 22.60 g 25.8%
Saturated Fat 8.06 g 9.2%