Middle School Breakfast

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

28

Whole Grain French
Toast Sticks
Syrup
Fresh Apple
1% and Skim White Milk
Hot Oatmeal
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Orange Juice

View Nutrients

29

Turkey Sausage Breakfast
Sandwich
Fresh Orange
Hot Oatmeal
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Assorted Fruit Juice

View Nutrients

30

Cheesy Pizza Bagel
Diced Peaches
Hot Oatmeal
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Apple Juice

View Nutrients

1

Turkey Sausage Patty
Hash Brown Potatoes
Apricots
Graham Crackers
Hot Oatmeal
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Grape Juice

View Nutrients

2

Breakfast Pizza
Golden Pineapple
Hot Oatmeal
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Pineapple Juice

View Nutrients

Calories 597
Cholesterol 46 mg
Sodium 867 mg
Dietary Fiber 6.86 g
Iron 6.61 mg
Calcium 649.85 mg
Vitamin A 1321 IU
Vitamin C 30.77 mg
Protein 23.92 g 16.0%
Carbohydrate 95.55 g 64.0%
Total Fat 13.73 g 20.7%

5

Mini Whole Grain
Pancakes
Cinnamon Peaches
Fresh Apple
Hot Oatmeal
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Grape Juice

View Nutrients

6

Egg & Cheese Bagel
Apricots
Graham Crackers
Hot Oatmeal
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Pineapple Juice

View Nutrients

7

Turkey Sausage Breakfast
Sandwich
Fresh Orange
Hot Oatmeal
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Assorted Fruit Juice

View Nutrients

8

Breakfast Pizza
Golden Pineapple
Orange Juice
Hot Oatmeal
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel

View Nutrients

9

Whole Grain French
Toast Sticks
Syrup
Mandarin Oranges
Apple Juice
Hot Oatmeal
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel

View Nutrients

Calories 605
Cholesterol 67 mg
Sodium 813 mg
Dietary Fiber 6.30 g
Iron 5.97 mg
Calcium 606.54 mg
Vitamin A 1413 IU
Vitamin C 31.87 mg
Protein 22.00 g 14.5%
Carbohydrate 98.52 g 65.1%
Total Fat 14.11 g 21.0%

12

Turkey Sausage Breakfast
Sandwich
Fresh Orange
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Assorted Fruit Juice

View Nutrients

13

Cheesy Pizza Bagel
Diced Peaches
Hot Oatmeal
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Apple Juice

View Nutrients

14

Turkey Sausage Patty
Hash Brown Potatoes
Apricots
Graham Crackers
Hot Oatmeal
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Grape Juice

View Nutrients

15

Whole Grain French
Toast Sticks
Syrup
Fresh Apple
Hot Oatmeal
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Orange Juice

View Nutrients

16

Breakfast Pizza
Fresh Orange
Hot Oatmeal
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Assorted Fruit Juice

View Nutrients

Calories 598
Cholesterol 46 mg
Sodium 871 mg
Dietary Fiber 7.63 g
Iron 6.28 mg
Calcium 654.15 mg
Vitamin A 1294 IU
Vitamin C 39.77 mg
Protein 23.95 g 16.0%
Carbohydrate 95.66 g 64.0%
Total Fat 13.79 g 20.8%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.