Middle School Breakfast

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

30

Whole Grain French
Toast Sticks
Syrup
Golden Pineapple
1% and Skim White Milk
Hot Oatmeal
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Assorted Fruit Juice

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31

Turkey Sausage Breakfast
Sandwich
Fresh Orange
1% and Skim White Milk
Hot Oatmeal
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Grape Juice

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1

Cheesy Pizza Bagel
Diced Peaches
1% and Skim White Milk
Hot Oatmeal
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Apple Juice

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2

Salsa & Egg Burrito
Hot Oatmeal
Apricots
Graham Crackers
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Pineapple Juice

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3

Turkey Sausage Patty
Tator Tots
Apricots
Graham Crackers
1% and Skim White Milk
Hot Oatmeal
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Assorted Fruit Juice

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Calories 590
Cholesterol 54 mg
Sodium 888 mg
Dietary Fiber 6.43 g
Iron 6.44 mg
Calcium 635.87 mg
Vitamin A 1569 IU
Vitamin C 27.76 mg
Protein 22.64 g 15.4%
Carbohydrate 94.54 g 64.1%
Total Fat 13.64 g 20.8%

6

Mini Whole Grain
Pancakes
Cinnamon Peaches
Fresh Apple
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Grape Juice

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7

Egg & Cheese Bagel
Apricots
1% and Skim White Milk
Hot Oatmeal
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Pineapple Juice

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8

Breakfast Pizza
Golden Pineapple
Orange Juice
1% and Skim White Milk
Hot Oatmeal
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel

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9

Whole Grain French
Toast Sticks
Syrup
Mandarin Oranges
Assorted Fruit Juice
1% and Skim White Milk
Hot Oatmeal
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel

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10

Turkey Sausage Breakfast
Sandwich
Fresh Orange
1% and Skim White Milk
Hot Oatmeal
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Apple Juice

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Calories 595
Cholesterol 67 mg
Sodium 798 mg
Dietary Fiber 6.15 g
Iron 5.70 mg
Calcium 603.44 mg
Vitamin A 1387 IU
Vitamin C 31.42 mg
Protein 21.74 g 14.6%
Carbohydrate 96.53 g 65.0%
Total Fat 13.86 g 21.0%

13

Tropical Yogurt Crunch
Parfait
Banana Muffin
Fresh Orange
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Assorted Fruit Juice

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14

Cheesy Pizza Bagel
Diced Peaches
Graham Crackers
1% and Skim White Milk
Hot Oatmeal
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Apple Juice

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15

Turkey Sausage Patty
Hash Brown Potatoes
Apricots
Graham Crackers
1% and Skim White Milk
Hot Oatmeal
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Grape Juice

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16

Whole Grain French
Toast Sticks
Syrup
Fresh Apple
1% and Skim White Milk
Hot Oatmeal
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Assorted Fruit Juice

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17

No School Today

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Calories 474
Cholesterol 28 mg
Sodium 581 mg
Dietary Fiber 5.59 g
Iron 5.72 mg
Calcium 490.54 mg
Vitamin A 1239 IU
Vitamin C 23.67 mg
Protein 16.67 g 14.1%
Carbohydrate 81.08 g 68.4%
Total Fat 9.56 g 18.1%

20

No School Today

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21

Mini Whole Grain
Pancakes
Cinnamon Peaches
Fresh Apple
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Grape Juice

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22

Egg & Cheese Bagel
Hot Oatmeal
Apricots
Graham Crackers
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Pineapple Juice

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23

Turkey Sausage Breakfast
Sandwich
Hot Oatmeal
Fresh Orange
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel
Assorted Fruit Juice

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24

Breakfast Pizza
Hot Oatmeal
Golden Pineapple
Orange Juice
1% and Skim White Milk
Reduced Sugar
Cold Cereal
Yogurt
Mini Bagel

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Calories 480
Cholesterol 63 mg
Sodium 686 mg
Dietary Fiber 5.49 g
Iron 4.77 mg
Calcium 496.31 mg
Vitamin A 1208 IU
Vitamin C 29.52 mg
Protein 18.54 g 15.4%
Carbohydrate 76.85 g 64.0%
Total Fat 11.27 g 21.1%


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.