Middle School Breakfast

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
1 Breakfast Pizza Applesauce Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	2 Biscuit Sandwich Pears Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	3 Cheesy Pizza Bagel Mandarin Oranges Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	4 French Toast Sticks Syrup Beef Sausage Patty Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	5 Egg & Cheese Pocket Apricots Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	Calories 588 Cholesterol 53 mg Sodium 877 mg Dietary Fiber 2.60 g Iron 3.40 mg Calcium 545.83 mg Vitamin A 1288 IU Vitamin C 23.74 mg Protein 21.21 g 14.4% Carbohydrate 96.19 g 65.4% Total Fat 12.84 g 19.6% Saturated Fat 5.62 g 8.6%
8 Waffle Syrup Mandarin Oranges Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	9 Pigs in a Blanket Syrup Peaches Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	10 Breakfast Sandwich Apricots Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	11 Egg & Cheese Pocket Mixed Fruit Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	12 No School Today	Calories 600 Cholesterol 73 mg Sodium 812 mg Dietary Fiber 1.87 g Iron 4.47 mg Calcium 506.89 mg Vitamin A 1421 IU Vitamin C 24.52 mg Protein 18.42 g 12.3% Carbohydrate 102.84 g 68.6% Total Fat 12.22 g 18.3% Saturated Fat 4.63 g 6.9%
15 HOLIDAY	16 French Toast Sticks Syrup Apricots Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	17 Breakfast Pizza Golden Pineapple Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	18 Pancakes Syrup Scrambled Egg Patty Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	19 Breakfast Sandwich Mandarin Oranges Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	Calories 606 Cholesterol 78 mg Sodium 850 mg Dietary Fiber 2.39 g Iron 3.63 mg Calcium 463.05 mg Vitamin A 1407 IU Vitamin C 24.79 mg Protein 19.06 g 12.6% Carbohydrate 99.39 g 65.6% Total Fat 14.31 g 21.3% Saturated Fat 5.34 g 7.9%
22 Pigs in a Blanket Syrup Peaches Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	23 Biscuit Sandwich Golden Pineapple Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	24 French Toast Sticks Syrup Beef Sausage Patty Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	25 Turkey Ham Breakfast Sandwich Applesauce Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	26 Cheesy Pizza Bagel Mandarin Oranges Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	Calories 600 Cholesterol 42 mg Sodium 954 mg Dietary Fiber 2.37 g Iron 3.68 mg Calcium 513.01 mg Vitamin A 1217 IU Vitamin C 26.35 mg Protein 21.54 g 14.4% Carbohydrate 97.04 g 64.7% Total Fat 13.60 g 20.4% Saturated Fat 5.62 g 8.4%