Middle School Breakfast

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
4 Breakfast Pizza Applesauce Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Cream Cheese Fruit Juice View Nutrients	5 Pigs in a Blanket Syrup Peaches Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Cream Cheese Fruit Juice View Nutrients	6 Biscuit Sandwich Pears Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Cream Cheese Fruit Juice View Nutrients	7 Waffle Syrup Mixed Fruit Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	8 Egg & Cheese Pocket Apricots Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	Calories 601 Cholesterol 53 mg Sodium 861 mg Dietary Fiber 2.04 g Iron 4.26 mg Calcium 513.41 mg Vitamin A 1340 IU Vitamin C 22.14 mg Protein 18.18 g 12.1% Carbohydrate 100.17 g 66.7% Total Fat 13.74 g 20.6% Saturated Fat 5.66 g 8.5%
11 Cheesy Pizza Bagel Mandarin Oranges Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	12 Pancakes Syrup Bacon Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Cream Cheese Fruit Juice View Nutrients	13 Egg & Cheese Pocket Mixed Fruit Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	14 French Toast Sticks Syrup Beef Sausage Patty Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Cream Cheese Fruit Juice View Nutrients	15 Biscuit Sandwich Apricots Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Cream Cheese Fruit Juice View Nutrients	Calories 590 Cholesterol 51 mg Sodium 885 mg Dietary Fiber 2.67 g Iron 3.46 mg Calcium 525.13 mg Vitamin A 1251 IU Vitamin C 27.20 mg Protein 20.92 g 14.2% Carbohydrate 98.33 g 66.7% Total Fat 12.40 g 18.9% Saturated Fat 5.94 g 9.1%
18 HOLIDAY	19 Pigs in a Blanket Syrup Peaches Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Cream Cheese Fruit Juice View Nutrients	20 Breakfast Pizza Applesauce Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Cream Cheese Fruit Juice View Nutrients	21 Biscuit Sandwich Golden Pineapple Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Cream Cheese Fruit Juice View Nutrients	22 Waffle Syrup Orange Smiles Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	Calories 608 Cholesterol 40 mg Sodium 903 mg Dietary Fiber 2.08 g Iron 4.26 mg Calcium 523.30 mg Vitamin A 1200 IU Vitamin C 25.40 mg Protein 17.98 g 11.8% Carbohydrate 99.57 g 65.5% Total Fat 14.76 g 21.9% Saturated Fat 5.90 g 8.7%
25 Institute Day No School Today	26 Breakfast Sandwich Apricots Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Cream Cheese Fruit Juice View Nutrients	27 French Toast Sticks Syrup Beef Sausage Patty Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Cream Cheese Fruit Juice View Nutrients	28 Egg & Cheese Pocket Pears Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Fruit Juice View Nutrients	29 Pigs in a Blanket Syrup Peaches Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Mini Bagel Cream Cheese Fruit Juice View Nutrients	Calories 602 Cholesterol 75 mg Sodium 791 mg Dietary Fiber 1.93 g Iron 3.85 mg Calcium 455.88 mg Vitamin A 1361 IU Vitamin C 24.83 mg Protein 18.43 g 12.2% Carbohydrate 99.93 g 66.4% Total Fat 13.96 g 20.9% Saturated Fat 5.39 g 8.1%