Middle School Breakfast

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
2 Institute Day No School Today	3 Breakfast Sandwich Apricots Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	4 Waffle Syrup Mixed Fruit Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Fruit Juice View Nutrients	5 Cheesy Pizza Bagel Mandarin Oranges Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Fruit Juice View Nutrients	6 Pigs in a Blanket Syrup Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	Calories 622 Cholesterol 54 mg Sodium 911 mg Dietary Fiber 2.24 g Iron 5.41 mg Calcium 567.51 mg Vitamin A 1362 IU Vitamin C 27.22 mg Protein 20.35 g 13.1% Carbohydrate 107.22 g 68.9% Total Fat 12.03 g 17.4% Saturated Fat 5.34 g 7.7%
9 Egg & Cheese Pocket Apricots Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Fruit Juice View Nutrients	10 French Toast Sticks Syrup Beef Sausage Patty Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	11 HOLIDAY	12 Biscuit Sandwich Pears Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	13 Breakfast Pizza Applesauce Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	Calories 605 Cholesterol 54 mg Sodium 856 mg Dietary Fiber 1.93 g Iron 4.38 mg Calcium 478.39 mg Vitamin A 1309 IU Vitamin C 23.45 mg Protein 19.23 g 12.7% Carbohydrate 100.27 g 66.3% Total Fat 13.56 g 20.2% Saturated Fat 5.72 g 8.5%
16 Pigs in a Blanket Syrup Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	17 Breakfast Pizza Applesauce Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	18 Waffle Syrup Mixed Fruit Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Fruit Juice View Nutrients	19 Breakfast Sandwich Apricots Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	20 French Toast Sticks Syrup Beef Sausage Patty Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	Calories 630 Cholesterol 49 mg Sodium 881 mg Dietary Fiber 1.80 g Iron 5.01 mg Calcium 504.40 mg Vitamin A 1308 IU Vitamin C 25.70 mg Protein 18.76 g 11.9% Carbohydrate 106.42 g 67.6% Total Fat 13.81 g 19.7% Saturated Fat 5.35 g 7.6%
23 Biscuit Sandwich Apricots Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	24 Pancakes Syrup Bacon Oatmeal Choice of Milk Cold Cereal Yogurt Cereal Bar Bagel Cream Cheese Fruit Juice View Nutrients	25 No School Today	26 HOLIDAY	27 No School Today	Calories 629 Cholesterol 49 mg Sodium 1003 mg Dietary Fiber 2.15 g Iron 4.07 mg Calcium 450.52 mg Vitamin A 1416 IU Vitamin C 23.48 mg Protein 19.61 g 12.5% Carbohydrate 103.36 g 65.7% Total Fat 14.92 g 21.3% Saturated Fat 6.80 g 9.7%