Middle School Lunch

Monday	Tuesday	Wednesday	Thursday	Friday	Nutrients Avg
5	6 Scrambled Eggs Turkey Sausage Patty Herb Roasted Potatoes Buttermilk Biscuit Fresh Orange Margherita Flatbread Chicken Gyro Cheeseburger / Wheat Bun Santa Fe Wrap Spinach Salad Pear & Raisin Salad Applesauce View Nutrients	7 Chili con Carne Fiesta Rice Corn Lettuce & Tomatoes Cheddar Cheese Whole Wheat Tortilla Pepperoni Pizza Swiss Onion Cheeseburger /WW Bun Monterey Ranch Chicken Salad Caesar Side Salad Mixed Fruit Mandarin Oranges Fresh Apple View Nutrients	8 Italian Meatballs Pasta with Marinara Sauce Green Beans & Mushrooms Herb Breadstick Spinach Pizza Mini Corn Dog Dippers Hamburger / WW Bun Baked Sweet Potato Fries Triple Decker Turkey & Swiss Garden Salad Fresh Baby Carrots Fresh Grapes Peaches View Nutrients	9 Baked Potato Seasoned Broccoli Southwest Beans Cheese Sauce Seasoned Carrots Wheat Dinner Roll Philly Cheesesteak Pizza Chicken Parmesan Sandwich Hamburger / WW Bun Baked Oven French Fries Tuna Salad Wrap Tossed Salad w/ No Dressing Cucumber Slices Diced Pears Petite Banana View Nutrients	Calories 754 Cholesterol 66 mg Sodium 1487 mg Dietary Fiber 11.40 g Iron 4.88 mg Calcium 600.63 mg Vitamin A 5182 IU Vitamin C 49.39 mg Protein 32.19 g 17.1% Carbohydrate 114.59 g 60.8% Total Fat 20.05 g 23.9% Saturated Fat 6.40 g 7.6%
12 Spicy Taco Meat Fiesta Rice Tortilla Chips Rounds Mexican Corn Cinnamon Breadstick Pepperoni Pizza Buffalo Chicken Patty Sandwich Hamburger / WW Bun Baked Sweet Potato Fries Turkey BLT Wrap Tomato & Cucumber Salad Mixed Greens Salad Peaches Fresh Apple View Nutrients	13 BBQ Pork Ribbies Macaroni & Cheese Seasoned Green Beans Whole Grain Biscuit Honey BBQ Sauce Mushroom Pizza Green Chili Chicken Sandwich Hamburger / WW Bun Roasted Vegetable & Cheese Wrap Cherry Tomatoes Sal Raw Broccoli & Cauliflower Apricots Watermelon Chunks View Nutrients	14 Whole Grain Chicken Patty Pasta Cooked Seasoned Mix Vegetables Breadstick Marinara Sauce Mozzarella Cheese Chicken Caesar Salad Sausage Pizza Philly Cheese Steak Roasted Vegetables Romaine Lettuce Salad Fresh Apple Salad Fresh Baby Carrots Golden Pineapple View Nutrients	15 Roast Turkey w/Gravy Whipped Potatoes Seasoned Broccoli Wheat Dinner Roll South of the Border Pizza Italian Meatball Sub Potato Wedges SW Corn & Black Bean Wrap Romaine & Tomato Salad Confetti Cole Slaw Diced Pears Petite Banana View Nutrients	16 Herb Baked Chicken Cornbread Stuffing Fresh Carrots & Onions Gravy Wheat Dinner Roll Grilled Veggie Pizza BLT Burger/Wheat Bun Tator Tots Chicken Salad Sandwich Southwest Corn & Black Bean Salad Celery Sticks Mixed Fruit Fresh Orange View Nutrients	Calories 755 Cholesterol 54 mg Sodium 1658 mg Dietary Fiber 9.25 g Iron 4.41 mg Calcium 556.53 mg Vitamin A 4249 IU Vitamin C 41.35 mg Protein 34.81 g 18.4% Carbohydrate 104.90 g 55.6% Total Fat 22.52 g 26.8% Saturated Fat 7.02 g 8.4%
19 Cheese Tortellini Italian Meatballs Marinara Sauce Garlic Spinach Parmesan Breadstick Cheese Burger Pizza Corn Dog Baked Oven French Fries Veggie Lover's Sub Zucchini Sticks, Raw Tossed Salad w/ No Dressing Applesauce Fresh Grapes View Nutrients	20 Chicken Fajita Strips Black Beans & Brown Rice Whole Wheat Tortilla Warm Baked Apple Slices Cajun Chicken Pizza Popcorn Chicken Breadstick Beef & Bean Burrito GreekTuna Salad Pita Sandwich Mixed Greens Salad Celery Sticks Mixed Fruit Mandarin Oranges View Nutrients	21 Korean Braised Pork Ribbettes White Rice Oriental Fried Rice Seasoned Broccoli Crispy Chicken Popper Salad Homemade Thousand Island Dressing Chicken Florentine Flatbread Cheddar & Onion Burger on WW Bun Baked Sweet Potato Fries Garden Salad Asian Slaw Golden Pineapple Fresh Orange View Nutrients	22 BBQ Chicken Vegetarian Baked Beans Whole Grain Biscuit Jelly Macaroni Salad Meat Lovers Pizza Cheese Pizza Pizza Burger on a Bun Breaded Chicken on a Bun Potato Wedges Soy Butter & Apple Roll Up Marinated Bean Salad Cherry Tomatoes Fresh Apple Apricots Mustard Mayo pc View Nutrients	23 MEATLOAF Mashed Potatoes w/ Gravy Wheat Roll Green Peas Veggie Pizza Cheeseburger / Wheat Bun Buffalo Chicken Patty Sandwich Tator Tots Triple Decker Turkey & Swiss Romaine Lettuce Salad Carrot Sticks Peaches Petite Banana Mustard View Nutrients	Calories 755 Cholesterol 57 mg Sodium 1643 mg Dietary Fiber 9.57 g Iron 5.03 mg Calcium 574.79 mg Vitamin A 4533 IU Vitamin C 37.23 mg Protein 33.55 g 17.8% Carbohydrate 107.72 g 57.0% Total Fat 22.51 g 26.8% Saturated Fat 7.29 g 8.7%
26 Popcorn Chicken Chicken, Cooked Diced SWEET AND SOUR SAUCE Brown Rice Fresh Pea Pods Seasoned Carrots Red Pepper Strips Golden Pineapple Supreme Pizza BBQ Meatball Sandwich Baked Oven French Fries Roasted Vegetable & Cheese Wrap Romaine Lettuce Salad Celery Sticks Mixed Fruit Fresh Apple View Nutrients	27 Pasta w/ Sauce Breadstick Garlic Seasoned Green Beans Buffalo Chicken Pizza Chicken Sandwich Del Sol Cheeseburger / Wheat Bun Hummus A Tune Pita Sandwich Broccoli Salad Grape Juice Diced Pears Cantaloupe Chunks View Nutrients	28 Roast Pork Cornbread Stuffing Gravy Seasoned Mix Vegetables Cobb Salad Mushroom Pizza Hamburger / Wheat Bun Chicken Pot Pie Hot Pocket Potato Rounds Carrot Salad Fresh Spinach Salad Golden Pineapple Fresh Orange View Nutrients	29	30 Macaroni & Cheese Seasoned Peas Wheat Dinner Roll Pepperoni Pizza Cheeseburger / Wheat Bun Turkey Hot Dog / WW Bun Vegetarian Baked Beans Soy Butter & Apple Roll Up Fresh Spinach Salad Fresh Baby Carrots Golden Pineapple Petite Banana View Nutrients	Calories 776 Cholesterol 61 mg Sodium 1557 mg Dietary Fiber 9.71 g Iron 4.32 mg Calcium 601.12 mg Vitamin A 5472 IU Vitamin C 45.54 mg Protein 36.20 g 18.7% Carbohydrate 110.83 g 57.1% Total Fat 21.88 g 25.4% Saturated Fat 7.05 g 8.2%

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS� Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.